Due to the wide threat of colon cancer, people are finding more and more ways to prevent them from having this disease. Colon cancer is due to the stored toxins in the body that are not properly eliminated. These toxins will then harm the colon walls and which causes tumor formation. With colon cancer killing more than 650,000 patients yearly, it has become one of the most deadly forms of cancer today.
There are so many ways in cleansing the colon. One way is by using colon cleansing products that are out in the market these days. There are natural ways to cleanse the colon which are easy and proven to be very effective. Listed are some recipes for natural colon cleansing.
· Lemon Ginger Cleanse – by boiling water with fresh grated ginger and freshly squeezed lemon, one already has a tea that is effective in colon cleansing. Ginger is an effective ingredient in cleansing the colon because of its fiber nutrients. Regular intake of this will gives a clean digestive system that is very easy to make and definitely easy to afford.
· Papaya Flaxseed Smoothie – this is composed of ripe papaya together with bananas and two tablespoons of flaxseed meal. Mixed all the ingredients with two cups of water then blend them to make a delicious and healthy smoothie. This smoothie is said to help protecting the colon and helps in the proper elimination of toxic wastes from our body.
· Honey Apple Cider Vinegar drink – this is a mixture of honey, fresh-squeezed lemon juice and apple cider vinegar. The ingredients are boiled with water and then served as tea. These ingredients are good for the colon and the metabolism of the body. It cleans the colon leaving it free from toxins.
· Apple Juice Psyllium Husk Cleanse – the ingredients for this kind of natural cleansing remedy are apple juice, bentonite clay liquid, colofiber, Psyllium, husk seeds and spring water. These ingredients are mixed together into a drink with a hint of honey. This is another all natural colon cleansing drink that will sure to clean the colon naturally.
· Raw Colon Cleanse soup – this soup is a mixture of lemon juice, avocados, cucumbers vegetable stock and onion. These are boiled with water and seasoned with a little salt. It is an effective way for cleaning the colon. The ingredients all helps in the proper reduction of toxins from the digestive system that causes colon diseases.
· Lemon Cayenne Pepper drink – all you need are fresh lemon juice, maple syrup, cayenne pepper and water. By mixing the ingredients and serving it cold, you have made a natural colon cleansing drink. Cayenne pepper is a very nutritious food that helps detoxify the whole digestive system. It has enzymes and nutrients that are good for the body.
All these natural colon cleansing recipes are very effective in protecting the colon. They not only make some delicious drinks but also a very healthy and nutritious drink that protects the colons and help in proper waste elimination.